{"id":44,"date":"2026-08-30T21:04:15","date_gmt":"2026-08-30T21:04:15","guid":{"rendered":"https:\/\/space2b.org\/?page_id=44"},"modified":"2026-09-18T09:07:49","modified_gmt":"2026-09-18T09:07:49","slug":"counselling","status":"publish","type":"page","link":"https:\/\/space2b.org\/?page_id=44","title":{"rendered":"Counselling"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"44\" class=\"elementor elementor-44\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f70d32d e-con-full imh-sec imh-sec-l imh-pagehero e-flex e-con e-parent\" data-id=\"f70d32d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-0e5c1ab e-con-full imh-wrap imh-cap e-flex e-con e-child\" data-id=\"0e5c1ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-c30f514 e-con-full imh-sechead imh-sechead-c e-flex e-con e-child\" data-id=\"c30f514\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53a0b56 imh-eyebrow elementor-widget elementor-widget-heading\" data-id=\"53a0b56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Counselling<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-582a584 imh-h1 elementor-widget elementor-widget-heading\" data-id=\"582a584\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">A safe space to explore, reflect and grow<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccc4e00 imh-lead elementor-widget elementor-widget-text-editor\" data-id=\"ccc4e00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Online counselling for young people and adults, tailored around each individual\u2019s needs, experiences and goals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f0daa4 e-con-full imh-sec imh-sec-l e-flex e-con e-parent\" data-id=\"6f0daa4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-daad9a6 e-con-full imh-wrap imh-cap e-flex e-con e-child\" data-id=\"daad9a6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8bd53a9 e-con-full imh-sechead imh-sechead-c e-flex e-con e-child\" data-id=\"8bd53a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5fb4e32 imh-h2 elementor-widget elementor-widget-heading\" data-id=\"5fb4e32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A safe space to explore, reflect and grow<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b9789d imh-rich elementor-widget elementor-widget-text-editor\" data-id=\"4b9789d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Counselling provides a confidential and supportive space where you can explore your thoughts, feelings and experiences with a trained professional.<\/p><p>At Space 2 B, I believe that counselling is a collaborative journey. It is a space where you can be heard, understood and supported without judgement.<\/p><p>You do not need to have everything figured out before starting counselling. Sometimes having a safe space to talk can be the first step towards understanding yourself better, processing experiences and developing new ways of coping.<\/p><p>I offer online counselling for young people and adults, with sessions tailored around each individual\u2019s needs, experiences and goals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28fb709 e-con-full imh-sec imh-sec-l e-flex e-con e-parent\" data-id=\"28fb709\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f0dfaed e-con-full imh-wrap e-flex e-con e-child\" data-id=\"f0dfaed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a18279d e-con-full imh-sechead imh-sechead-c e-flex e-con e-child\" data-id=\"a18279d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-054bc2f imh-eyebrow elementor-widget elementor-widget-heading\" data-id=\"054bc2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Who I work with<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d7ba08 imh-h2 elementor-widget elementor-widget-heading\" data-id=\"6d7ba08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Counselling for young people and adults<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-efe1470 e-con-full imh-prose e-flex e-con e-child\" data-id=\"efe1470\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c489e9 imh-faq elementor-widget elementor-widget-accordion\" data-id=\"3c489e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6321\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-6321\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Young Person Counselling<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-6321\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-6321\"><p><strong>Supporting young people to understand themselves and navigate challenges.<\/strong><\/p><p>Growing up can bring many emotional challenges. Young people may sometimes struggle to express how they feel, understand their emotions or know where to turn for support.<\/p><p>I provide a safe, supportive and non-judgemental space where young people can explore their thoughts, feelings and experiences at their own pace.<\/p><p>Counselling may support young people with:<\/p><ul><li>Anxiety and stress<\/li><li>Low confidence and self-esteem<\/li><li>Emotional regulation<\/li><li>Friendship and relationship difficulties<\/li><li>Family challenges<\/li><li>School pressures<\/li><li>Identity and belonging<\/li><li>Life changes<\/li><li>Feeling overwhelmed or misunderstood<\/li><\/ul><p>Sessions are adapted to suit each young person. Some may prefer talking, while others may benefit from reflection, creative approaches or exploring emotions in different ways.<\/p><p>The aim is to support young people to better understand themselves, feel heard and valued, develop confidence, express emotions safely, and build skills to manage challenges.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6322\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-6322\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Adult Counselling<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-6322\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-6322\"><p><strong>A space for you.<\/strong><\/p><p>Life can sometimes feel overwhelming, uncertain or difficult to navigate alone. Counselling provides a confidential space to pause, reflect and explore your experiences with someone who will listen and support you without judgement.<\/p><p>Whether you are struggling with current challenges, wanting to understand yourself better, or processing experiences from the past, counselling can provide an opportunity for self-reflection and growth.<\/p><p>Adult counselling may support with:<\/p><ul><li>Anxiety and stress<\/li><li>Emotional wellbeing<\/li><li>Confidence and self-esteem<\/li><li>Relationship difficulties<\/li><li>Life transitions<\/li><li>Personal development<\/li><li>Understanding patterns and behaviours<\/li><li>Processing difficult experiences<\/li><\/ul><p>You can bring whatever feels important to you, and we can explore things together at a pace that feels comfortable.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6323\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-6323\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">What Sessions Look Like<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-6323\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-6323\"><p><strong>Your first session<\/strong><\/p><p>The first session is an opportunity for us to get to know each other and explore what has brought you to counselling. We will discuss:<\/p><ul><li>What support you are looking for<\/li><li>What you would like to explore<\/li><li>How counselling works<\/li><li>Any questions or concerns you may have<\/li><\/ul><p>You do not need to know exactly what you want to talk about. We can begin wherever feels right for you.<\/p><p><strong>Ongoing sessions<\/strong><\/p><p>Sessions are usually weekly and last approximately 50 minutes. Each session is your space to explore what feels important, whether that is current challenges, emotions, relationships, experiences or personal growth.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-6324\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-6324\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">My Approach<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-6324\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-6324\"><p class=\"PDq2pG_selectionAnchorContainer\" data-start=\"6043\" data-end=\"6106\">I believe counselling should feel like a collaborative process.<\/p><p data-start=\"6108\" data-end=\"6196\">There isn&#8217;t a one-size-fits-all approach because there isn&#8217;t a one-size-fits-all person.<\/p><p class=\"\" data-start=\"6198\" data-end=\"6324\">Together, we can explore what you need from counselling and find ways of working that feel comfortable and meaningful for you.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Young Person Counselling\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p><strong>Supporting young people to understand themselves and navigate challenges.<\\\/strong><\\\/p><p>Growing up can bring many emotional challenges. 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We will discuss:<\\\/p><ul><li>What support you are looking for<\\\/li><li>What you would like to explore<\\\/li><li>How counselling works<\\\/li><li>Any questions or concerns you may have<\\\/li><\\\/ul><p>You do not need to know exactly what you want to talk about. We can begin wherever feels right for you.<\\\/p><p><strong>Ongoing sessions<\\\/strong><\\\/p><p>Sessions are usually weekly and last approximately 50 minutes. Each session is your space to explore what feels important, whether that is current challenges, emotions, relationships, experiences or personal growth.<\\\/p>\"}},{\"@type\":\"Question\",\"name\":\"My Approach\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"<p class=\\\"PDq2pG_selectionAnchorContainer\\\" data-start=\\\"6043\\\" data-end=\\\"6106\\\">I believe counselling should feel like a collaborative process.<\\\/p><p data-start=\\\"6108\\\" data-end=\\\"6196\\\">There isn&#8217;t a one-size-fits-all approach because there isn&#8217;t a one-size-fits-all person.<\\\/p><p class=\\\"\\\" data-start=\\\"6198\\\" data-end=\\\"6324\\\">Together, we can explore what you need from counselling and find ways of working that feel comfortable and meaningful for you.<\\\/p>\"}}]}<\/script>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fc34f67 e-con-full imh-sec imh-sec-l e-flex e-con e-parent\" data-id=\"fc34f67\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-cc82a16 e-con-full imh-wrap e-flex e-con e-child\" data-id=\"cc82a16\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8f7cd1b e-con-full imh-sechead imh-sechead-c e-flex e-con e-child\" data-id=\"8f7cd1b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70e52f7 imh-eyebrow elementor-widget elementor-widget-heading\" data-id=\"70e52f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Fees<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8cfb75 imh-h2 elementor-widget elementor-widget-heading\" data-id=\"e8cfb75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Straightforward, with no hidden cost<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b047bfc imh-lead elementor-widget elementor-widget-text-editor\" data-id=\"b047bfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>I believe that accessing therapy should be straightforward. Here is exactly what a session costs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7bcbebb e-con-full imh-prose e-flex e-con e-child\" data-id=\"7bcbebb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-eb064fc e-grid e-con-full imh-fee e-con e-child\" data-id=\"eb064fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ac4c3de e-con-full e-flex e-con e-child\" data-id=\"ac4c3de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f2c81f imh-fee-name elementor-widget elementor-widget-heading\" data-id=\"9f2c81f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Free initial consultation<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-025c1a2 imh-rich elementor-widget elementor-widget-text-editor\" data-id=\"025c1a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A complimentary telephone or video consultation to discuss your needs, answer any questions and explore whether we\u2019re the right fit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6096b76 imh-fee-price elementor-widget elementor-widget-heading\" data-id=\"6096b76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Free \u00b7 15mins<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8708583 e-grid e-con-full imh-fee e-con e-child\" data-id=\"8708583\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7624f89 e-con-full e-flex e-con e-child\" data-id=\"7624f89\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13bc14f imh-fee-name elementor-widget elementor-widget-heading\" data-id=\"13bc14f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">All ages<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-733b7eb imh-rich elementor-widget elementor-widget-text-editor\" data-id=\"733b7eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>50-minute counselling session, online<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb94993 imh-fee-price elementor-widget elementor-widget-heading\" data-id=\"eb94993\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u00a350<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f6e424b e-grid e-con-full imh-fee e-con e-child\" data-id=\"f6e424b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4525c29 e-con-full e-flex e-con e-child\" data-id=\"4525c29\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21ef533 imh-fee-name elementor-widget elementor-widget-heading\" data-id=\"21ef533\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Concessionary spaces<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebb2133 imh-rich elementor-widget elementor-widget-text-editor\" data-id=\"ebb2133\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>To help make counselling more accessible, I offer a limited number of reduced-fee sessions for students and people on a low income. Please get in touch to ask about current availability. You are welcome to enquire without any obligation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-981249b e-grid e-con-full imh-fee e-con e-child\" data-id=\"981249b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cfdb9c5 e-con-full e-flex e-con e-child\" data-id=\"cfdb9c5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ad5af3 imh-fee-name elementor-widget elementor-widget-heading\" data-id=\"7ad5af3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Walk &amp; Talk Therapy<\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85d4588 imh-rich elementor-widget elementor-widget-text-editor\" data-id=\"85d4588\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sometimes it can feel easier to talk while walking side by side rather than sitting face to face. Walk &amp; Talk Therapy combines counselling with gentle movement outdoors, providing space to reflect and talk at a pace that feels comfortable for you.<br \/><br \/>Before beginning, we will discuss whether Walk &amp; Talk Therapy is suitable for your needs. We will agree the location, route and pace, as well as considering accessibility, weather, confidentiality in a public setting and what we would do if either of us met someone we knew.<\/p><p>Walk &amp; Talk Therapy is subject to suitability, location and weather conditions. An online or telephone session can be arranged when an outdoor session is not appropriate.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cea6a00 e-con-full imh-btnrow imh-btnrow-c e-flex e-con e-child\" data-id=\"cea6a00\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b199db imh-btn imh-btn-forest elementor-widget elementor-widget-button\" data-id=\"0b199db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/space2b.org\/?page_id=42\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a free consultation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Counselling A safe space to explore, reflect and grow Online counselling for young people and adults, tailored around each individual\u2019s needs, experiences and goals. A safe space to explore, reflect and grow Counselling provides a confidential and supportive space where you can explore your thoughts, feelings and experiences with a trained professional. At Space 2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-44","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/space2b.org\/index.php?rest_route=\/wp\/v2\/pages\/44","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/space2b.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/space2b.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/space2b.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/space2b.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=44"}],"version-history":[{"count":25,"href":"https:\/\/space2b.org\/index.php?rest_route=\/wp\/v2\/pages\/44\/revisions"}],"predecessor-version":[{"id":165,"href":"https:\/\/space2b.org\/index.php?rest_route=\/wp\/v2\/pages\/44\/revisions\/165"}],"wp:attachment":[{"href":"https:\/\/space2b.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=44"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}